Taiji Quan (Shadow Boxing)
Taiji Quan (Shadow Boxing), which can be used to self-defense and improve the corporeity and prevent and cure the illness, is a kind of traditional Chinese boxing with gentle and slow actions. It has a long history with various schools and wide popularity.
Taiji Quan originated from the late...
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Know a Little about Chinese Kungfu
Kungfu, (also known as Wushu or martial arts) is a traditional Chinese sports which has developed over a long historical period. It is probably one of the earliest and longest lasting sports which utilize both brawn and brain. The theory of Kungfu is based upon classical Chinese philosophy.
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